Joints · 5 min read

Glucosamine, chondroitin and MSM: the classic joint trio

The three names on almost every joint supplement, what each one is, and what else goes into Joint Matrix.

Look at the joint-care shelf in almost any pharmacy and you’ll see the same three names again and again: glucosamine, chondroitin and MSM. Here is what each one is, and how much of each you get in Joint Matrix.

Glucosamine: 1,000 mg

Glucosamine is a natural compound found in cartilage, the cushioning tissue at the ends of your bones. It is the backbone of most joint formulas. Joint Matrix provides 1,000 mg of glucosamine sulfate in every two-tablet serving.

Chondroitin: 100 mg

Chondroitin is another building block of cartilage. It is usually paired with glucosamine to support healthy cartilage and joint comfort.*

MSM: 800 mg

MSM (methylsulfonylmethane) is a natural source of sulfur, which your body uses to build connective tissue.*

New Zealand green lipped mussel: 250 mg

This shellfish from New Zealand’s coast is valued for its naturally occurring nutrients. Because it is shellfish, Joint Matrix is not suitable for anyone with a shellfish allergy.

Plus 14 vitamins and minerals

Joint Matrix also includes vitamin B-12, selenium, chromium, manganese, boron and other nutrients, many in chelated form, along with alfalfa, yucca root and devil’s claw root.

Getting the most from it

  • Take 2 tablets daily, or as directed by your healthcare professional.
  • Joint supplements are taken every day over weeks, not as a one-off.
  • Pair them with regular movement, like walking, stretching or swimming, and a healthy weight. Both make a real difference to your joints.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This article is general information, not medical advice. Talk to your doctor or pharmacist before starting any supplement.

90 tablets · 45 servings

Joint Matrix

Shop Joint Matrix

Keep reading